Crisis Resources

National Suicide and Crisis Lifeline: Text 988

Mobile Crisis: Mecklenburg County (704-566-3410) Cabarrus/Iredell/Union County (866-275-9552). Gaston County (855-527-4747)

South Carolina Mobile Crisis (833-364-2274)

Virginia Mobile Crisis (call or text 988)

Helpful Websites

www.teenline.org

https://www.nami.org/kids-teens-and-young-adults/

https://www.nami.org/about-nami/

Helpful Apps

Calm, Headspace, Mindshift, Soultime Christian Meditation, Hallow, Soulspace, and Hope Mindfulness & Prayer